Grape Greek Yogurt Smoothie....a super cool, refreshing and healthy drink to have on a hot day (or night).
I used greek style yogurt because of its great nutritional value and for the good amount of calcium we need.
The purple grapes from Korea are in season and I bought a pack of those and used some to make this smoothie. I was told purple fruits and vegetables for good for the eyes, so using purple grapes should be great for the eyes too!
Love the beautiful purple colour once I blitz all the ingredients in the blender! Love the drink even more as it's really refreshing and so full of goodness.
Grape Greek Yogurt Smoothie
20 purple grapes, deseeded (you can use more if you like)
2 cups cold milk
1 cup greek style yogurt
2 tbspn honey
1. Add all ingredients into a blender and give it a good blitz.
2. Serve chilled.
I am submitting this post to "My Treasured Recipes #3 - Taste of Autumn (Oct/Nov 2014)" hosted by Miss B of Everybody Eats Well in Flanders and co-hosted by Charmaine of Mimi Bakery House.
Do link back to LY's Kitchen Ventures if you have used any information published in this blog.